Van Nuys Chiropractor | Back Pain Prevention Tips | Skyline Health Group

If you’re suffering from back pain, there are 4 important factors that you need to consider in order to relieve your pain.
1. You must exercise to strengthen your back and protect your vertebral column.
2. Maintain a good posture to maintain balance between the muscles in front of your body and the muscles on your back.
3. When lifting heavy objects, you should always lift with your legs, not your back.
4. Maintain a healthy weight. Being overweight increases the pressure on your discs and low back.

If you’re suffering from back pain, it’s important to seek medical attention. At our clinic, we’re experts in the treatment of back pain and help you to get out of pain naturally. The Doctor is here to help you get well and can answer your questions. Please call us right now at the number on the screen

http://www.skylinechiro.com
Dr. Anthony Silva
Skyline Health Group
818-922-7755

Facebook: http://www.facebook.com/skylinehg
Twitter: http://twitter.com/skylinehg
Pinterest: http://www.pinterest.com/skylinehg
Youtube: http://www.youtube.com/skylinehealthgroup
Instagram: http://instagram.com/skylinehealthgroup
Wordpress: https://skylinehealthgroup.wordpress.com/
Tumblr: http://skylinehg.tumblr.com/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s